weekend retreat

From the Head to the Heart

4-star wellness hotel, Olpe

From the Head to the Heart

A path to more peace, clarity and self-love.

We are a little proud that the "From Head to Heart" retreat is one of the most popular retreats in Germany . Your journey begins in a relaxed manner with our motto: "Check in and relax" - in our 4-star wellness oasis on Lake Bigge, surrounded by lakes, mountains and lush forests. Put down your suitcases and we'll take care of the rest for you!


This retreat is for you if…

Your head is often full of thoughts and you wish you could finally switch off.

You feel like you're just functioning , but you've lost connection to yourself and your body.

You want time just for yourself or with your loved ones – without guilt, without expectations, simply to recharge.

You are a beginner or would like to get back into it and be slowly introduced to yoga, meditation and rituals - in a safe and loving environment that supports you.


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dates 2025

07.02 – 09.02.2025 with Rita (almost fully booked)

16.05. – May 18, 2025 with Mirka

27.06. - 29.06.2025 with Mirka

11.07. – July 13, 2025 with Gianna

08.08. – August 10, 2025 with Gianna

07.11. – 09.11.2025 with Sophie

Learn more about our teachers here.

Book a heart trip!

What to expect

Immerse yourself in the silent world of meditation, accompanied by gentle Yin and Vinyasa yoga, intuitive movements and nourishing rituals that gently lead you back to yourself. With every conscious breath, with every flowing movement, tensions are released, especially in your heart. Sometimes accompanied by gentle candlelight, sometimes carried by the wind under the open sky - always with nature as a silent companion.


What you take with you

More inner peace: Your thoughts become clearer and you feel grounded and strengthened.

A deeper connection to yourself: Feel your femininity, your vitality and what is really important.

A feeling of lightness and self-love: Take the tools with you that will help you bring this experience into your everyday life.

highlights

3 days / 2 nights in the 4-star wellness hotel at the Biggesee

Yoga units: Vinyasa Yoga & Yin Yoga, Meditation & Pranayama

Embodiment class for deep connection and body awareness

Outdoor Yoga in Good Weather

Heart-opening ritual & journaling

Conscious immersion in nature

2 x rich dinner - 3 course menu including vegan options

2 x large breakfast buffet

1x Lunch Light

Tea and mineral water during the day outside of meals

free use of the wellness and sauna area with heated outdoor pool, sun loungers in the large hotel garden, Finnish sauna, sanarium, steam sauna, infrared sauna and relaxation rooms

free use of the fitness area

free hotel parking

Count me in!
Winterberg, Sauerland

Natur & Wellness Oase in Winterberg

Eingebettet in den grünen Bergen des Sauerlands erwartet dich ein lichtdurchfluteter Yogaraum mit weitem Blick in die Wälder. Es ist dieses besondere Gefühl, wenn du auf deiner Matte ankommst und das Licht durch die großen Fenster fällt, während draußen die Bäume im Wind rauschen. Der beheizte Innenpool und Sauna laden dich ein, Körper und Geist auch an den kälteren Monaten zu entspannen.


An lauen Sommerabenden verwöhnen wir dich mit genussvollem Grillen, von feinen veganen Kreationen bis hin zu herzhaften Köstlichkeiten. Gemeinsam genießen wir die Mahlzeiten an einer großen Tafel, wo Begegnungen entstehen und vielleicht sogar neue Freundschaften wachsen.

Retreat-Teilnehmer genießen die Ruhe im 4-Sterne Wellnesshotel bei Gianna Winter

Buchen

So kannst du dein Retreat buchen

Du kannst unser Retreat ganz unverbindlich über das Kontaktformular anfragen oder direkt unten über die Shop-Funktion buchen. Nach deiner Buchung erhältst du alle wichtigen Informationen bequem per E-Mail.

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Flexible An- und Abreise: Auf Wunsch kannst du gerne früher anreisen oder deinen Aufenthalt verlängern, gib mir dazu einfach kurz Bescheid.


Zahlung & Konditionen: Bei Buchung ist eine Anzahlung von ca. 50 % des Gesamtpreises erforderlich. Der Restbetrag kann ganz entspannt im Hotel gezahlt werden. Transport sowie zusätzliche Wellnessangebote sind nicht im Preis enthalten. Es gelten unsere Allgemeinen Reisebedingungen ARB.

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Einzelzimmer: 649 € pro Person

2 Nächte im Natur- & Wellnesshotel im Einzelzimmer, Vollwertiges Retreat-Paket mit Yoga, Meditation & Workshops, Frühstück, Light Lunch & Abendessen, Wasser & Tee während des Retreats.

Doppelzimmer: 599 € pro Person

2 Nächte im Natur- & Wellnesshotel im Doppelzimmer, Vollwertiges Retreat-Paket mit Yoga, Meditation & Workshops, Frühstück, Light Lunch & Abendessen, Wasser & Tee während des Retreats.

Tages Retreat: 189 € pro Person

Inklusive: 1 Yoga-Retreat-Tag (Samstag), Yogaeinheiten, Retreat-Paket, Frühstück, Light Lunch, Abendessen, Snacks, Wasser und Tee.

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